Rule 1 PreLIFT Pre-Workout (30 Servings)

Innovative Formula
With tongue-tingling flavors, this unique combination of innovative ingredients supports energy, alertness, and endurance.

• 3.2g beta-alanine plus Senactiv® to help support muscle endurance and recovery
• 330mg caffeine, including infinergy™ di-caffeine malate and delayed release zumXR® for fast-acting alertness and lasting mental energy
• 6g pure l-citrulline and 50mg of S7™ provide pump support
• Alpha-GPC, lion’s mane mushroom, and huperzine for focus
• 500mg electrolyte blend to aid hydration during longer workouts
• Cordyceps, taurine, theobromine, juniper, and BioPerine® for added support

HOW TO USE IT
Before Workouts
preLIFT™ is a motivating workout partner to help you go longer, train harder, and get more out of any workout, whether cardio, HIIT, or resistance training.^ 

Mixing Directions 
Mix one (1) scoop with 8-12 oz. of cold water. Consume 20-30 minutes before working out. 

First Use Notice 
Start with a ½ serving to assess your tolerance.